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“Mirroring” is when we imitate someone’s tone, energy, and posture in a conversation to make ourselves seem friendly and more trustworthy. You can also apply mirroring to your text conversations to help you get to know someone, especially when you’re dating. We talked to dating and life coaches to explain what mirror texting is, how to do it, what it means for a relationship, and offer extra tips on how to text someone you want to impress.
How to Mirror Text with Someone
Dating coach John Keegan explains that mirroring someone is a way of “showing them you're listening” by mimicking their habits and behavior. Use mirror texting by matching the other person’s tone, text message length, and how often they text. This helps you build trust and be approachable, especially while dating.
Steps
What does it mean when someone mirrors you over text?
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1Someone mirroring you over text usually means they like you. Research shows that people who mirror each other usually do it because they want the other person to like them.[4] People want to look like they belong, so they tend to mimic the people they want to belong to.[5] So when someone mirrors your texting, it usually means that they want to impress you.
- This is important to keep in mind when you’re on the apps or dating someone new. If they match your texting energy, they’re saying, “I see you, and I want you to see me the same way.”
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2Mirror texting isn’t always romantic. People tend to mirror anyone when they want them to like them.[6] This means that they’ll mirror bosses, coworkers, or even strangers if it means making their life easier. So when you’re dating, it’s usually a good sign, but keep in mind that everyone who seems to mirror you isn’t necessarily looking to date. It could be that they’re just trying to be polite.
- It’s like eating at a fancy restaurant. You look around and see everyone else tucking their napkins into their collars, so you do the same. It doesn’t mean you’re attracted to them, just that you want to belong.
How to Use Mirror Texting
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1Match their enthusiasm and tone. Most of mirroring is just about making a vibe check and trying to match it. For example, if someone is texting you with a lot of energy and using lots of exclamation marks, try to respond with a similar amount of energy and sneak some exclamation marks into your own texts. This helps make you feel “in sync,” as Keegan puts it, and like you really get each other.[7]
- On the other hand, if they’re pretty serious, lean serious by keeping your messages short and to the point. If they’re flirty, go flirty!
- This also means matching the subject of their texts. If they talk a lot about sports, for example, share your own views or ask questions, even if you don’t know much.
- If they tend to use emojis, then go ahead and use emojis, too!
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2Use a similar text length and frequency. Keegan tells us to “keep things going” and “see if they want to engage.”[8] A great way to do this is by taking note of how long their texts are and how often they send them. Then, use a similar length and frequency to respond, to show them that you’re on the same page. If they send short and snappy texts, keep yours short and snappy. If they’re texting you often, feel free to send a reply without waiting.
- On the other hand, if they tend to text you in long paragraphs that take longer to send, try to make your own texts longer and send them more slowly to match their pace.
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3Reference past details you learned from the conversation. Mirroring isn’t just about matching vibes; it’s also about showing the other person that you’re listening, paying attention, and giving back what you’re getting. Dating coach Renee Slansky recommends “using the little bits of information that you know about [them] as a little joke.”[9]
- For example, if they mentioned that they were going on a trip, you might check in with them during or after the trip to ask how it went or how it’s going.
- Or, if someone mentioned hating a certain food, like mushrooms, you might invite them out to eat and say something like, “Don’t worry, I checked the menu for mushrooms beforehand. 😝”
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4Avoid straight-up copying them, which can be unnerving. Mirroring works best when it’s subtle and not obvious.[10] It might be tempting to mirror them by mimicking their vocab or cribbing certain phrases, but this can feel too much like you’re just copying them or even mocking them. When in doubt, just focus on matching their vibe, not their literal words. Relax, loosen up, and don’t sweat it. It’s just chatting!
- Also, don’t stick exclusively to mirror texting. If all you’re doing is matching their vibe, they don’t get to see who you are as a real person. Express yourself and do what feels right.
Expert Q&A
Video
Tips
References
- ↑ John Keegan. Dating Coach. Expert Interview
- ↑ https://www.psychologytoday.com/us/blog/lifetime-connections/202312/the-chameleon-effect-why-we-mirror-friends-and-lovers
- ↑ https://pubmed.ncbi.nlm.nih.gov/34725513/
- ↑ https://pubmed.ncbi.nlm.nih.gov/34725513/
- ↑ https://www.psychologytoday.com/us/blog/lifetime-connections/202312/the-chameleon-effect-why-we-mirror-friends-and-lovers
- ↑ https://www.psychologytoday.com/us/blog/lifetime-connections/202312/the-chameleon-effect-why-we-mirror-friends-and-lovers
- ↑ John Keegan. Dating Coach. Expert Interview
- ↑ John Keegan. Dating Coach. Expert Interview
- ↑ Renee Slansky. Dating Coach. Expert Interview
- ↑ https://www.psychologytoday.com/us/blog/lifetime-connections/202312/the-chameleon-effect-why-we-mirror-friends-and-lovers
- ↑ Rachel Clissold. Certified Life Coach. Expert Interview
- ↑ Rachel Clissold. Certified Life Coach. Expert Interview
- ↑ John Keegan. Dating Coach. Expert Interview
- ↑ https://psychcentral.com/health/deep-conversation-starters
- ↑ John Keegan. Dating Coach. Expert Interview


