60+ Positive Vibes Messages + Sharable Graphics

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Meditation coach and intuitive reader Misia Welters shares what it means to send positive vibes

Co-authored by Tracey McKee and Dev Murphy, MA

Last Updated: October 29, 2025 Fact Checked

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• Inspiring
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• For People Going Through a Tough Time
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• Over Text
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• For Yourself
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• Quotes
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• What are positive vibes?
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• FAQs

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"Sending positive vibes" is something you might hear from a friend when you're going through a difficult time, similar to "I'm praying for you" or "You're in our thoughts and prayers." But what does it really mean to share positive vibes? We'll explore the phrase in this article with the help of spiritual experts, and we'll also share our favorite messages to help spread good vibes, complete with aesthetic graphics for you to share. Keep reading for all the info you need! ✌️

How do you send someone positive vibes?

Meditation coach and intuitive reader Misia Welters says that sending positive vibes is a way to send your good intentions to someone. It’s a way to show you care about someone and hope good things come their way, especially when they're going through difficult times. Here are other ways to share good vibes:

• Bloom where you are planted.
• Own your power and know your worth.
• You're powerful, beautiful, brilliant, and majestic.
• Be fearless, be resilient.
• "Choose to be optimistic, it feels better." –Dali Lama

Steps

Section 1 of 7:

Inspiring Good Vibes Messages

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1. 
   Sending a loved one good vibes is a great way to keep them motivated, whether they're feeling down on themselves or just could use a jolt of positivity with their morning coffee to start their day off right. Say "Sending positive vibes!" to your loved ones, friends, and coworkers to boost their vibration level, or share one of these meaningful messages:

   • Bloom where you are planted.
   • Be fearless, be resilient.
   • All you need is love.
   • Be you, love you. All ways, always.
   • You are the master of your fate and the captain of your soul.
   • You have everything you need!
   • Own your power and know your worth.
   • Peace comes from within.
   • Be you bravely.
   • Choose joy today.

   Meet the wikiHow Experts

   Misia Welters is a UK-based meditation coach and intuitive reader. Misia trained under a psychic, a yoga instructor, and a shaman, took courses in breathwork, shamanic journeying, meditation teacher training, and immersed herself in Jungian psychology.

   Soken Graf is a meditation coach, Buddhist priest, certified advanced rolfer, and a published author who runs Bodhi Heart Rolfing and Meditation, a spiritual life coaching business based in New York City.

   Leza Labrador, aka The Social Sorceress, is a magic and manifestation expert based in Santa Clarita, CA. She is the founder of Bohemian Fig, through which she helps people step into their magic and power to fulfill great transformation.

   Jennifer McVey, Cht is a spiritualist, seer, and the spiritual director of Spiritual Answers and Solutions. With over 22 years of experience, she specializes in manifesting, hypnotherapy, spiritually-based life coaching, and more.

   Tracey McKee is an astrologer and intuitive healer and the founder of Mindful Soul Wellness, based in Waleska, Georgia. She offers energy healing sessions, soul coaching sessions, and more to empower people to live a more mindful, balanced life.
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Section 2 of 7:

Good Vibes Messages for People Going Through a Tough Time

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1. 
   Everyone needs good vibes now and then, but especially when they're going through a difficult time. Whether you know someone enduring a job loss, a death, illness, a breakup, or any other tragic event, these positive messages and mantras will help them feel a little less hopeless, and a little less alone:

   • Kind heart, fierce mind, brave spirit.
   • Let your light shine.
   • Keep moving forward.
   • Inhale, exhale. Inhale, exhale.
   • Trust the process.
   • You've got this.
   • You're not alone.
   • You can do hard things.
   • You're powerful, beautiful, brilliant, and majestic.
   • Remember, this isn't the end. This, too, shall pass.
   • Smile, breathe, and move slow.

Section 3 of 7:

Good Vibes Messages to Send Via Text

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1. 
   You don't have to spread good vibes face-to-face. You can share positive messages and mantras over text (or social media or email, too!). Text your friends these positive good vibes messages, complete with cute and inspiring emojis:

   • Dream, believe, achieve 🥰
   • Whatever will be will be ♥️🌍
   • Grit, grace, gratitude 💪🙏
   • Stay the path ✌️
   • We rise by lifting others! 🤝
   • Start each day with a grateful heart 💟
   • The best is yet to come 🌱
   • Today is a gift 🎁
   • Do what makes you happy ❣️
   • The future is yours! 💓
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Section 4 of 7:

Good Vibes Messages for Yourself

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1. 
   Good vibes start with you! As magic and manifestation expert Leza Labrador points out, "Talking good to yourself raises your vibration. Talking bad to yourself lowers your vibration." It's hard to share the love with others if your own vibration level is low, so try some of these empowering mantras to start your day with a positive outlook:

   • All I need is within me.
   • Anything is possible.
   • Born ready.
   • I am lovable and I am loved.
   • I am protected.
   • I am resilient.
   • Carpe diem!
   • I am rising, I am strong, I am powerful.
   • Do what you love, love what you do.
   • Enjoy the little things.
   • Everything is possible!
   • Certified meditation coach Soken Graf recommends reciting the loving-kindness meditation to boost not only your own vibes, but the vibes of everyone around you: "It's divided up into a progression of five," he explains. "It starts with 'May I be happy, may I be well,' and then you imagine somebody else who you're close to and you [say], 'May that person be happy, may that person be well.'"
   • "And then somebody [you feel neutral towards]: 'May that person be happy and may that person be well,' and then someone you're having difficulty with: 'May that person be happy, may that person be well.'"
   • "And then you take that whole group of people and [say], 'May all those people be happy, may all those people be well,' and then finally, you extend that out: 'May all beings be happy, and may all beings be well.'"

Section 5 of 7:

Good Vibes Quotes

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1. 
   Sharing wise and inspiring words from your friend's favorite musician, author, or other celebrated figure is a great way to help them stay motivated and keep their vibration level up. Try one of these quotes from beloved famous people:

   • "I cannot express how important it is to believe that taking one tiny—and possibly very uncomfortable—step at a time can ultimately add up to a great distance." –Tig Notaro
   • "If you see someone without a smile, give 'em yours!" –Dolly Parton
   • "A dead end is just a good place to turn around." –Naomi Judd
   • "I’d rather regret the things I’ve done than the things I haven’t done." –Lucille Ball
   • "Try to be a rainbow in someone else’s cloud." –Maya Angelou
   • "Here comes the sun. And I say, it's all right." –The Beatles, "Here Comes the Sun"
   • "Choose to be optimistic, it feels better." –Dali Lama
   • "For there is always light. If only we’re brave enough to see it. If only we’re brave enough to be it." –Amanda Gorman, The Hill We Climb
   • "Do your thing and don't care if they like it." –Tina Fey
   • "Just keep swimming, just keep swimming." –Dory, Finding Nemo
   • "Real change, enduring change, happens one step at a time." –Ruth Bader Ginsburg
   • "Just say yes and you’ll figure it out afterwards." –Tina Fey
   • "Nothing is impossible, the word itself says 'I'm possible.'" –Audrey Hepburn
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Section 6 of 7:

What does it mean to send someone positive vibes?

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1. 1
   For some people, sending positive vibes simply means you're thinking about them. Welters says she sees this as “sending someone good intentions or having good intentions for that person.” Many people use "sending positive vibes" in the same way they might say "You're in my prayers"—as a way to say that someone’s in your thoughts and you're hoping good things come their way (but with less of a religious intent).
2. 2
   For others, sending positive vibes is a literal action. In metaphysics, vibes—short for vibrations—are real measurements of our energy. People who follow metaphysics believe all of our energies are connected, and that "sending positive vibes" involves directing positive energy towards others to help raise their vibration level through manifestation.

   • "We're manifesting and creating our lives every moment of every day," says manifestation expert Jennifer McVey, Cht, "with everything that we do and everything that we think, that we say, and whatever. So, everything that's happening in our world right now is happening because we create it."
   • It's no wonder that "sending positive vibes" is such a common way to express care for others: as Welters observes, "High-vibration people tend to be more empathetic, open, and vulnerable."
   • Welters adds that if you want to raise someone else’s intention, “keep your own mood and state of mind elevated when you are with [that] person—energy is contagious.”
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Section 7 of 7:

FAQs

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1. 1
   Are positive vibes real? It depends on who you ask! For some people, "sending good vibes" just means "wishing the best," but for others, like astrologer and intuitive healer Tracey McKee, vibrations are a literal thing: "We're all vibration, we're all energy," she explains.
   EXPERT TIP

   

   Jennifer McVey, Cht

   Spiritual Director

   Jennifer McVey is a Spiritualist, Seer, and the Spiritual Director of Spiritual Answers and Solutions. With more than 22 years of experience, she specializes in manifesting, ghosts and spirit attachments, hypnotherapy, channeling, and spiritually based life coaching. Jennifer has also published 13 Affirmation Image and six Word Search Puzzle books in spirituality and self-help and has produced over 600 audio sessions.

   

   Jennifer McVey, Cht
   Spiritual Director

   Every thought that you think either raises your frequency or lowers it. The feeling associated with the highest vibrational frequency, as far as I know, is love.
2. 2
   Are "positive vibes" the same as "thoughts and prayers"? For many people, "Sending positive vibes your way!" is essentially another way to say "You're in my thoughts and prayers." Many people use these phrases in an encouraging and sincere way when someone they know is going through a difficult time. It's a way to acknowledge another person's pain, even if you're not totally sure what to say—and it's often so hard to know what to say in moments like that!

   • However, for many people, "thoughts and prayers" has become a hollow phrase due to overuse, especially during times of unspeakable tragedy, such as after a mass shooting.
   • Some people may prefer to use "sending positive vibes" in its place, but for others, "sending positive vibes" may also come across as dismissive or as empty words.
   • "There is a real danger in this field of metaphysics of…toxic positivity," McKee muses, "where we just focus on the positive…. If you want a higher vibration, look at yourself and do the work." In other words, sharing positive vibes is about more than just saying empty words, but making sure your beliefs and actions line up.
3. 3
   What's the difference between "positive vibes" and "praying"? For some people, "praying" and "sending good vibes" mean essentially the same thing: that they're thinking of you and wishing you the best. But for others, "sending positive vibes" is a spiritual, but not religious, way of expressing love and concern.

   • "Sending positive vibes" can be a more inclusive way of offering support to people who may not be religious, as well as a more authentic way of expressing care if you yourself aren't religious.
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